Life as a mother runner is BUSY. If there is anything we have in common, it’s that we are time-poor. This means we must be clever in how we use our time to get things done. This is why I wanted to share 15 mom hacks to save time (and run more!) These mom hacks … Read more
Training for a marathon and being in a marriage have a lot in common. They both require a lot of work, grit, and commitment. And let’s face it. Marathon training is hard—even for people with no kids and lots of time. So, for time-poor parents, it can be nearly impossible. When we became parents, some of … Read more
Summer is already here and for a lot of moms that means less time for running because, well, YOUR KIDS ARE HOME ALL THE TIME! Many mother runners have mastered how to find time to run when their kids are with them 24/7 due to the pandemic while others are starting to panic. But don’t worry. … Read more
When you become a mom, suddenly your time is no longer your own—and that includes taking time to go for a run. But many research studies show that running makes you a better mom. Obviously, I believe this in my heart—otherwise, I would not have founded The Mother Runners. Related: The Mother Runners coaching services … Read more
Running brings us so much joy and strength. Personally, much of my strength as an adult came from running as a kid (thanks, Dad!). So, how do you get your kids to start running? My daughter ran her first race when she was 4. And, no exaggeration needed, the transformation in her was remarkable. When … Read more
UPDATED August 16, 2023: I wrote this article during the pandemic because nothing can torch your running motivation quite like a pandemic. But these tips still ring true for anyone that is struggling with maintaining their running habit, whether you are a new runner or seasoned runner. During the pandemic, many people lost their motivation … Read more