how to get your running motivation back

How to Get Your Running Motivation Back

UPDATED August 16, 2023: I wrote this article during the pandemic because nothing can torch your running motivation quite like a pandemic. But these tips still ring true for anyone that is struggling with maintaining their running habit, whether you are a new runner or seasoned runner. During the pandemic, many people lost their motivation … Read more

The Mother Runners Coaching

The Mother Runners Coaching Now Available!

I’m ecstatic to announce that The Mother Runners is joining forces with Laura Norris Running to provide individualized coaching services specifically designed for mother runner athletes of all levels. The Mother Runners Coaching Services Announced As mother runners ourselves, Laura and I both personally understand (and have lived) the benefits and challenges unique to motherhood. … Read more

mother runner of the month Leslie Barrenal

(Grand) Mother Runner of the Month! Leslie Barrenal

Mother runners, meet your September Mother Runner of the Month (& GRANDmother Runner of the Month) Leslie Barrenal of Santiago, Chile. Leslie has 3 kids, one grandkid, and has been running for 8 years. Leslie found running a bit later than many because all her life, she believed she couldn’t run. Leslie was born with … Read more

things not to say to a mother runner

24 Things Not to Say to a Mother Runner

There are so many things not do say to a mother runner. But people say them anyway. For some reason, mother runners’ running habit seems to be a lightning rod topic. Comments about how we spend our time or how our bodies look seem to be totally on limits—and totally inappropriate. But haters gonna hate. … Read more