Articles about running gear topics for runners to enhance performance. These tips will make you better on and off the roads.
Fitness trackers and running watches for kids can inspire a healthy lifestyle and a bond for you and your kids as you are ready to run together! I am reviewing the 6 best running watches for kids. My favorite is the Garmin Bounce as it allows you to call your kids, real-live tracking, and durability. … Read more
Staying warm while running in the cold is key for staying motivated and not getting injured. I have tested the best winter running tights for runners. The warmest running tights are the Athleta Altitude Polartec. They are comfortable, stay put, and keep your legs toasty. They also have phone pockets! I round up the best … Read more
UPDATED: Oct. 12, 2023: A bunch of my athletes are running races this weekend and the weather forecast calls for rain. They are asking me what should they wear for running in the rain? And if it is better to find a different race all together? Unless it’s a huge goal race and the rain … Read more
Stroller running could be an olympic sport. It requires a lot of mental and physical strength. The secret to stroller run success involves packing special snacks and toys, timing it right with nap time, running by time and heart, and having a lot of patience. Read on to learn how to successfully run with a … Read more
Wearing running shorts with pockets is not just a matter of convenience but also safety for female runners. I am sharing the ten best women’s running shorts with pockets. These running shorts are flattering and have pockets that are easy to access and don’t cause your phone to bounce when running. My favorite of all … Read more
Running with a phone is not only important for convenience but also runner safety. I have tried dozens of pocket bras for runners and round up my favorite eight. My all-time favorite is the Relay Active pocket bra, Fittsafe pocket bra, and Tracksmith Allston bra. All three have pockets in difference places. Read on to … Read more