A review of running products to help you perform better.
Running blisters can really hurt and put a damper on your running. Anti-blister socks can prevent blisters from happening when you are running. I am rounding up the six best running socks that prevent blisters that I have tried. My absolute favorite are the Balega Blister Resist socks because they regulate temperature, prevent blisters, and … Read more
Research supports that fatigue is reduced and runners experience faster recovery when they wear a good recovery shoe. I think every runner should own a good pair of recovery shoes. Below are the top 6 recovery shoes for runners–ranging from slides to shoes to slippers. My absolute favorite are the Oofos flip flops which help … Read more
The Celsius energy drink is making waves. But is it as good for us as the cans promise? I reviewed the drink with registered sports dietitians Megan Robinson and Amy Stephens to discuss the drink and learn once and for all if Celsius drinks are bad for you and if there is a place in … Read more
Staying warm while running in the cold is key for staying motivated and not getting injured. I have tested the best winter running tights for runners. The warmest running tights are the Athleta Altitude Polartec. They are comfortable, stay put, and keep your legs toasty. They also have phone pockets! I round up the best … Read more
Wearing running shorts with pockets is not just a matter of convenience but also safety for female runners. I am sharing the ten best women’s running shorts with pockets. These running shorts are flattering and have pockets that are easy to access and don’t cause your phone to bounce when running. My favorite of all … Read more
Running with a phone is not only important for convenience but also runner safety. I have tried dozens of pocket bras for runners and round up my favorite eight. My all-time favorite is the Relay Active pocket bra, Fittsafe pocket bra, and Tracksmith Allston bra. All three have pockets in difference places. Read on to … Read more