Welcome to The Mother Runners, a resource for moms who run.

A resource with information & inspiration for moms who run to help you be your best on and off the roads.

I’m so glad you’re here! On this website, you’ll find information at the intersection of running and being a mom. I started this site after searching for answers to questions and came up empty-handed. I felt compelled to blend my experience as a journalist, lifelong runner, certified running coach, & mom to bring you real-life practical info to help you run & be your best on & off the roads. All the articles are written by me, a mom of two, a former award-winning TV journalist, & a runner who has run a 1:20 half-marathon & 2:54 marathon in my 40s. They feature insights from my experience & interviews with experts & other mother runners. I hope what you read here empowers you to start or your continue your running journey as a mom!

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Testimonials

Whitney has made such a positive difference in my life, and her impact reaches far beyond realizing my potential as a mother runner. She not only supports me with an individualized training plan but with her heart and soul as a fellow mother runner.
Courtney F.
I have learned so much from Whitney. Strength training exercises, pacing tips, and fueling guidance have been particularly helpful. Whitney is warm and encouraging and I always look forward to her responses after I input my runs!
Rachel H.
Whitney makes sure to know where you are currently at as a runner, builds on any weaknesses, and allows your strengths to shine. She is prompt, flexible, kind, and goes above and beyond any price she lists as what’s included. She truly loves the sport and can’t help but be as supportive as possible.
Morgan H.

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Get insider tips for fitting in training, expert fitness advice for every stage of motherhood from pregnancy to menopause, and effective strategies for balancing motherhood and your running goals. Join us to prioritize self-care and achieve your personal best!

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