Healthy motherhood Archives

When Can I Take a Bath After Giving Birth?

September 25, 2024June 28, 2024 by Whitney Heins

Baths are a wonderful form a self-care for new moms. But you may be wondering, when can I take a bath after giving birth? For most women, you will have to wait 4-6 weeks to take a bath safely. Read on to learn what variables impact when you can take your first post birth bath. … Read more

5 Reasons to Use a Breastfeeding Calorie Calculator

September 25, 2024May 17, 2024 by Whitney Heins

A breastfeeding calorie calculator can ensure moms are getting enough nutrition to maintain milk supply and good health. Women who don’t get enough calories when breastfeeding may get sick, feel fatigued, or pass less nutrients to their babies. I don’t think there is a single postpartum woman who doesn’t want to lose weight after having … Read more