winter running Archives

How Do You Stay Motivated to Run in the Winter?

January 21, 2024December 12, 2022 by Whitney Heins

Adding variety, the right clothes, and having a goal can help you stay motivated to run in the winter. Read on for more tips. I have always loved running no matter the odds–however, my motivation to get out the door to run wanes in the winter. This is because, I don’t like the winter! It … Read more

13 Brilliant Tips for Running in Cold Weather

July 11, 2023November 8, 2020 by Whitney Heins

The time for running cold weather is finally here! And, it happened fast. All summer and most of fall we’ve been yearning to run in cooler weather. Now, it’s cold enough here in Tennessee for it to snow. And, now we’re facing the grim reality of how hard it is to get motivated when it’s cold … Read more